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Strawberry Raspberry Smoothie

    This strawberry raspberry smoothie is tart, sweet and packed with tons of vitamins and antioxidants. Made with sweet strawberries, tart raspberries, tangy Greek yogurt and just a dash of cinnamon and honey, this smoothie screams summer in a glass.

    Strawberries and raspberries blend perfectly to make this sweet and tart smoothie that also happens to be rich in vitamin C, manganese, and age-fighting antioxidants.

    Strawberry raspberry smoothie

    I love serving this smoothie on a warm summer day. It’s so bright, refreshing, and can be easily adjusted to suit the mood you’re in. The best part is how jam-packed this smoothie is with protein, fiber, vitamins and antioxidants.

    Looking for more smoothie recipes? Here are other recipes you might enjoy: Oat Milk Smoothie, Strawberry Apple Smoothie, Strawberry Peanut Butter Smoothie, and Acai Smoothie.

    Why You’ll Love This Recipe

    Healthy and delicious: This strawberry raspberry smoothie recipe is an amazing combination of favorite fruits that doesn’t compromise on taste. With simple ingredients, this smoothie satisfies your sweet tooth while packing in vitamins and antioxidants.

    Perfect for hot summer days: Sip on this delicious strawberry raspberry smoothie on hot summer days for a refreshing escape. The mix of strawberries, raspberries, and tangy Greek yogurt give it a tart flavor that’s incredibly refreshing.

    Flexible to suit dietary needs: The recipe is easily adaptable to suit various dietary preferences. It can be a vegan smoothie by replacing Greek yogurt with a plant-based yogurt or it could be made suitable for weight loss by choosing low-calorie, low-sugar alternatives.

    Recipe Ingredients

    You’ll need the following ingredients to make these raspberry strawberry smoothies:

    Ingredients on a table

    Ingredient Notes 

    Frozen Berries: Both fresh and frozen berries work well in this recipe. Frozen berries, especially the tangy raspberries and fresh strawberries, are great for a colder, thicker texture and are often more affordable than fresh.

    Greek Yogurt: This adds protein and healthy fats to your smoothie. You can swap it out for almond butter or peanut butter for a different texture and flavor.

    Sweeteners: Honey is used in the recipe but feel free to switch it out for maple syrup, agave nectar, or any sweetener of your choice. Remember, the goal is to satisfy your taste buds!

    Cinnamon: This spice is a great way to control blood sugar levels and add a dash of warmth to your smoothie. Feel free to adjust the quantity as per your preference.

    Liquid Choices: Oat milk is used in this recipe, but you could use regular milk, a cup of almond milk, coconut water, apple juice, or any non-dairy milk. Each choice will slightly alter the taste and texture of your smoothie.

    How To Make This Strawberry Raspberry Smoothie

    First, combine all ingredients into a blender, reserving ½ of a cup of liquid. Next, blend while adding more liquid as necessary until you have reached your desired consistency.

    Ingredients in a blender

    Then, pour your completed and delicious smoothie into your favorite container and serve.

    Strawberry raspberry smoothie

    That’s it! In less than 5 minutes you can have this refreshing, delicious, ridiculously healthy smoothie. After you make this smoothie once—you’ll be craving it every day of the week!

    Recipe Tips 

    • For best results, use a high-speed blender or food processor to ensure all ingredients are smoothly blended.
    • For a thicker smoothie, use frozen banana or additional ice cubes. You can also chill your serving glass before pouring the smoothie in for extra coldness.
    • For added nutrition, consider incorporating flax seeds, chia seeds, or cacao nibs. These are a good source of fiber and add little to no extra flavor.

    Storage & Reheating 

    Store leftover smoothie in the fridge for up to 24 hours. If you find your smoothie has separated, give it a good stir or a quick blend before drinking. Avoid reheating your smoothie, as this can lead to loss of nutrients and alter the fresh taste.

    Additions & Substitutions 

    You can replace the Greek yogurt with a vegan alternative or add a scoop of protein powder for an extra protein boost. Consider swapping out the strawberries and raspberries with your other favorite fruits for a different flavor profile. If you want to add a creamy touch, you can use a scoop of ice cream instead of yogurt.

    Smoothie with raspberries

    Recipe FAQs

    What should I serve with this raspberry strawberry smoothie recipe?

    This strawberry raspberry smoothie pairs well with a light, healthy breakfast. Think whole grain toast with avocado, a bowl of fresh fruit, or an egg white omelette. It also goes well as a post-workout snack due to its high protein and fiber content. For a treat, you could enjoy it alongside a delicious apple smoothie or raspberry banana smoothie for a fruit-filled feast!

    What goes best with raspberries in a smoothie?

    Raspberries are very bright and tart, and I think they work great with all kinds of smoothies. From berry smoothies to smoothies with ginger, cacao, or nut butter, they would fit well into any of those. I encourage you to try adding raspberries into all your favorite smoothie recipes.

    How do you make a good strawberry raspberry smoothie?

    The key to making a good smoothie is the correct proportions of fruits. You don’t want one flavor overpowering the other. I like making this smoothie with just two fruits and using just enough liquid to blend without it becoming too watery.


    Here are a few other smoothie recipes you might enjoy!

    Strawberry raspberry smoothie

    Strawberry Raspberry Smoothie

    Olivia Abramson
    This strawberry raspberry smoothie recipe is the perfect pick-me-up to get you through the day. It’s bright, refreshing, super fruity, and packed with healthy nutrients. I love serving this smoothie poolside, or drinking it on my commute—this smoothie is perfect every day of the week!
    No ratings yet
    Prep Time 5 minutes
    Total Time 5 minutes
    Course Breakfast, Drinks
    Servings 1 24 oz. smoothie or 2 – 12 oz. smoothies
    Calories 305 kcal

    Ingredients
      

    • 1 cup strawberries
    • ½ cup raspberries
    • ½ cup Greek yogurt
    • 1 ½ cups liquid of choice (dairy milk, nondairy milk, water, apple juice)
    • 1 tsp cinnamon
    • 1 tbsp honey

    Instructions
     

    • Combine all ingredients in a blender, reserving ½ cup of liquid.
    • Blend until desired consistency, adding more liquid as necessary.
    • Pour into your desired container and serve.

    Nutrition

    Calories: 305kcalCarbohydrates: 30gProtein: 14gSodium: 50mgFiber: 15g
    Keyword breakfast, smoothie, strawberry
    Tried this recipe?Let us know how it was!

    Olivia has been in love with all things food and libations for nearly a decade. When she’s not cooking up new recipes, she enjoys bikepacking, wine tasting, crocheting, and traveling in her camper van up and down the Pacific Northwest.

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