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Strawberry Peach Smoothie

    Strawberry peach smoothie

    This strawberry peach smoothie just screams summer! It’s bright, tart, sweet, and is best served while on vacation. Made with sweet strawberries, refreshing peaches, and tangy yogurt, this smoothie is the perfect treat for a summer day.

    Strawberries and peaches are the main components of this delicious smoothie, and just a sprinkle of cinnamon gives it some dimension. All that alongside tangy Greek yogurt ups the protein while packing tons of creamy, rich flavor.

    I really love making this smoothie recipe and sharing it with friends. It’s super easy to make and a little out of the ordinary too. It’s sure to impress everyone you share it with.

    What You Need to Make this Strawberry Peach Smoothie

    Strawberry peach ingredients With only 5 ingredients required, this smoothie recipe can be made in no time at all. It’s the perfect healthy treat to serve poolside, between meals, or just as a quick breakfast for when you have to dash out the door.

    With the beauty that is frozen fruit, you don’t even have to wait until summertime. This bright, fruity treat can be enjoyed year-round. Who doesn’t need a little pick me up in the wintertime?

    For the Greek yogurt, I’m using unflavored, but honey flavored or strawberry flavored Greek yogurt will definitely amp up the flavor in addition to the protein. You can also opt for a vegan yogurt to make this a vegan-friendly smoothie.

    I really like this smoothie with a sprinkle of cinnamon, but this step is completely optional. I feel like it adds a touch of warmness and gives the smoothie a little more complexity, but it’s sure to taste great even if you’re not in a cinnamon mood.

    For the liquid, I’m using oat milk, but you can easily use any nondairy milk, dairy milk, water, orange juice, or apple juice. They’re all great choices!

    I encourage you to try this smoothie a couple of times in different ways, and see which one you like better!

    • Strawberries
    • Peaches
    • Greek yogurt
    • Liquid of choice, water, milk, non-dairy milk, orange juice or apple juice
    • Cinnamon

    I’ve gone ahead and listed some other optional ingredients you can incorporate in this recipe if you want to switch it up. If using additional liquid or yogurt, reduce the liquid in the recipe by the same proportion:

    • ½ cup coconut milk
    • 1 scoop vanilla or strawberry protein powder
    • 1 banana, reduce the rest of the fruit by a total of a ½ cup
    • 2 tablespoons chia seeds
    • 2 tablespoons hemp seeds
    • 2 tablespoons agave nectar or honey

    How To Make this Strawberry Peach Smoothie

    First, combine all ingredients into a blender, reserving ½ of a cup of liquid. Next, blend while adding more liquid as necessary until you have reached your desired consistency.

    Frozen peach and strawberries in a blender

    Then, pour your completed and delicious smoothie into your desired container and serve!

    Strawberry peach smoothie

    That’s it! In less than 5 minutes you can have this refreshing, delicious, ridiculously healthy smoothie. It will take you longer to clean the blender!

    What fruit blends well with peaches?

    All kinds of fruits blend well with peaches. I prefer strawberries and bananas because they complement peaches the best, but you could use cherries, mango, pineapple, and apricots. There are no wrong answers!

    Are strawberry smoothies healthy?

    Yes! Strawberries are rich in cancer-fighting antioxidants, as well as soluble fiber, Vitamin C, potassium, and tons more. They make for a great low-calorie fruit choice.

    Strawberry peach smoothie

    Strawberry Peach Smoothie

    Olivia Abramson
    This strawberry peach smoothie is summer packed in a glass! It’s light, refreshing, slightly tart and sweet, and chock-full of your daily fruit serving. In less than 5 minutes you can have a huge smoothie that’s perfect for an after-school snack, your morning pick-me-up, or even as dessert.
    No ratings yet
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast, Drinks
    Servings 1 24 oz. smoothie or 2 - 12 oz. smoothies
    Calories 390 kcal

    Ingredients
      

    • 1 cup frozen strawberries
    • 1 cup frozen peaches
    • ½ cup unflavored Greek yogurt
    • 1 ½ cups dairy or nondairy milk
    • 2 tsp cinnamon (optional)

    Instructions
     

    • Combine all ingredients in a blender, reserving ½ cup of liquid.
    • Blend until desired consistency, adding more liquid as necessary.
    • Pour into your desired container and serve.

    Nutrition

    Calories: 390kcalCarbohydrates: 37gProtein: 4gSodium: 100mgFiber: 4g
    Keyword breakfast, smoothie, strawberry
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    Olivia Abramson
    Olivia Abramson

    Olivia has been in love with all things food and libations for nearly a decade. When she’s not cooking up new recipes, she enjoys bikepacking, wine tasting, crocheting, and traveling in her camper van up and down the Pacific Northwest.

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