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Overnight Oats With Frozen Fruit

    Overnight oats with frozen fruit

    Fruity, flavored-pack overnight oats with frozen fruit is probably the easiest nutrient-packed breakfast you could make. This recipe includes dreamy creamy overnight oats mixed with your favorite fruit straight from your freezer.

    This is a delectable breakfast to start your day. The oats soak up not just the milk but also the juices from your favorite frozen fruit defrosting.

    There are so many different kinds of fruit you can get washed, peeled, chopped, and frozen. I like to use blueberries as they are available frozen all year round, they taste amazing, and are high in antioxidants.

    Overnight oats with frozen fruit

    When choosing what frozen fruit you are going to use, make sure they are ready to eat once defrosted. Here’s a list of some of my favorite frozen fruits:

    • Blueberries
    • Raspberries
    • Mango
    • Kiwi
    • Peaches

    What You Need to Make Overnight Oats With Frozen Fruit

    While this recipe uses standard dairy milk, you can add any alternative milk you prefer. I use frozen blueberries in this recipe, but as mentioned above, use any frozen fruit that you have on hand or like. When serving, I like to add whatever yogurt I have in the fridge with some extra fruit.

    Ingredients on a table


    • Rolled oats
    • Milk
    • Frozen fruit
    • Chia seeds
    • Pinch of salt
    • Yogurt
    • Fruit

    How To Make Overnight Oats With Frozen Fruit

    In a bowl or container, add oats, chia seeds, and salt.

    Adding dry ingredients into a bowl

    Stir together the dry ingredients and make sure everything is evenly combined. Pour milk or plant-based milk into the dry ingredients and mix together.

    Adding milk

    Next, it’s time to add your frozen fruit of choice. I used frozen blueberries, but use whatever ready-to-eat fruit you prefer.

    Adding frozen fruits

    Lastly, give your oats one last stir.

    Mixing all ingredients

    Cover and place in your refrigerator overnight. Serve with your favorite yogurt topping and more fruit. Enjoy!


    What fruit can I use in this overnight oats recipe?

    Any frozen fruit that you like! I suggest using frozen fruit that has been cut to at least bite-sized pieces. This will allow them to thaw more easily in your refrigerator and make eating your overnight oats more enjoyable.

    How long will my overnight oats stay fresh?

    Overnight oats should stay fresh for approximately 2 – 3 days, depending on the type of milk you use.

    Why use frozen fruit with overnight oats?

    This is a fabulous way of using up your frozen fruit in a delicious, vitamin-packed breakfast that is great for you. If you are like me and have a freezer full of fruit from summer, or just buy the fruit frozen at great prices, then this is the recipe for you.

    Overnight oats

    Overnight oats with frozen fruit

    Overnight Oats With Frozen Fruit

    Paige Gilmore
    Fresh, creamy overnight oats with frozen fruit will become your new favorite way to enjoy this rolled oats-based breakfast. Prepare the night before and then top with your most loved yogurt flavor and fruit.
    No ratings yet
    Prep Time 5 mins
    Total Time 5 mins
    Course Breakfast
    Servings 1
    Calories 315 kcal


    • ½ cup oats
    • ½ cup milk
    • cup frozen fruit
    • 1 tsp chia seeds
    • pinch of salt
    • cup yogurt of choice for topping
    • ¼ cup fruit of choice for topping


    • In a bowl or container mix together the dry ingredients. Stir.
    • Pour milk into the dry ingredients and mix till combined.
    • Add frozen fruit of choice, stirring properly.
    • Cover and place in your refrigerator overnight.
    • Serve with your choice of yogurt and fruit. Enjoy!


    Calories: 315kcal
    Keyword breakfast, brunch, oatmeal, overnight oats
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    Paige is a professional food photographer and recipe developer based out of both New Zealand and New York. Inspired by the wonderful meals she has eaten around the world, Paige loves to take a delicious friendly approach to cooking.

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