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–+ servings
Passion fruit smoothie

Passionfruit Smoothie

Olivia Abramson
This passionfruit smoothie is sweet, creamy, and refreshing. It’s pure tropical bliss with a healthy dose of vitamins and minerals, not to mention protein and omega-3s from the chia seeds. As soon as you give this smoothie a taste, you’ll be craving it again.
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Prep Time 5 minutes
Total Time 5 minutes
Course Breakfast, Drinks
Servings 1 24 oz. smoothie or 2 - 12 oz. smoothies
Calories 360 kcal

Ingredients
  

  • pulp of 2 passionfruits (or 1 package frozen passionfruit puree, or ¾ cup passionfruit juice - if using juice then reduce the rest of the liquid by the same proportion)
  • ½ cup mango
  • 1 medium banana
  • 1 ½ cups liquid of choice (dairy milk, non-dairy milk, orange juice, or water)
  • 2 tbsp chia seeds (optional)

Instructions
 

  • Combine all ingredients in a blender, reserving ½ cup of liquid.
  • Blend until desired consistency, adding more liquid as necessary.
  • Pour into your desired container and serve.

Nutrition

Calories: 360kcalCarbohydrates: 70gProtein: 7gFat: 4gSodium: 17mgPotassium: 145mgFiber: 4g
Keyword breakfast, smoothie
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