Cinnamon and Spice Oatmeal
The cinnamon and spice oatmeal is the perfect option for an autumn or winter breakfast. Not only is it warm and comforting, but it also smells amazing. This recipe is sure to become a seasonal staple in your home.
Ingredients
- ½ cup rolled oats
- 1 cup oat milk
- ½ cup pumpkin
- 1 tbsp brown sugar
- ⅓ tsp cinnamon
- ⅓ tsp nutmeg
- ⅓ tsp ginger powder
- 1 tsp pumpkin seeds (optional)
Instructions
- Start by preparing the pumpkin puree. If you are using canned puree, just skip this step. So, in a small pan add about ½ cup of pumpkin in cubes, 1 ½ cup of water and 1 tsp of brown sugar. Let it cook for about 15 minutes, on a low heat.
- When the pumpkin is nice and soft and there is no water left, mash it until you get a nice and smooth puree, and reserve.
- Now let’s prepare the oatmeal. Add the oats and the oatmilk into a small pan and let it cook for about 5 minutes, on a low heat. Add then the rest of the brown sugar, the pumpkin puree (reserve just a tsp of the puree to add it on top) and all the spices. Mix it well, and let it cook for another minute.
- Pour the oatmeal into a bowl, use some of the puree on top and sprinkle it with some pumpkin seeds and some cinnamon. And it’s ready.
Nutrition
Calories: 245kcalCarbohydrates: 43gProtein: 7gFat: 6g
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